Programmes

Our Reset, Resolve and Transform programmes are designed to meet the level of support you require and the severity of your concerns. In addition to the elements listed below, every programme includes:

• An exploration of your current symptoms, health, family history, dietary habits and exercise levels, rest, routine, stressors and environment.
• Analysis of your 5-day food diary.
• An in-depth analysis that uncovers any underlying imbalances and the root cause of your symptoms.
• Analysis of and recommendations following your functional tests.
• A personalised Health Optimisation Plan incorporating our Core Pillars.
• Health coaching to help you make changes and habits that stick.
• Empowering you with a greater understanding of your body and overall health, so you’re inspired to nourish your wellbeing, based on science that works.

Resolve

Perfect for those with a diagnosis and those who want make a significant impact on their health.

• 6 bi-weekly consultations over 3 months.
• Initial 1 hour consultation.
• 5 x 30-minute follow-ups.
• Online video consultations.

Not sure which programme is right for you? Or, want to get started right away?