Hormone reset: Find balance and joy


Are you looking to balance your hormones and reset your health in 6 weeks? Using my proven method, you will learn how to be healthier and happier using the very latest in personalised nutrition science.

Whatever your hormonal concerns, you will gain a deeper understanding of what your body needs to rebalance. We will compassionately finetune you nutrition, supplements and lifestyle factors to help you make lasting, positive change.



Are your hormones controlling your life?

I know first hand how it feels to have your hormones causing havoc on your life. Thyroid, insulin, cortisol and female sex hormones perform a constant ‘dance’ in the body – if one of them is over/under performing, the whole dance troop can fall apart. Work with me to balance hormones, lose weight for good, boost energy & feel happier.


  • You may feel bloated, sluggish or struggling to lose weight.
  • You may have cravings, feel low or be permanently tired.
  • You are frustrated with not knowing what to eat and what supplements to take.
  • You are ready to look and feel fantastic!

Georgian with a chopping board and peppers
Who is this for?

PMS / weight loss / IBS / thyroid / blood sugar / cortisol / difficult periods / acne / mood / energy / menopause

By the end of the programme you will:
  • Feel more balanced, energetic, lighter, brighter and happier
  • Have clarity on what diet, exercise and supplements are right for YOU
  • Understand the root cause of your hormonal imbalances
  • Feel calm amd on control to make positive decisions even when life gets tough
  • Be empowered with simple, science backed solutions, that work

How it works

Initial consultation
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Follow up consultations
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BOOK A FREE CALL

What’s included?

  • 1 initial consultation (60 mins)
  • 2 follow up consultations (40 mins)
  • Full health history and analysis
  • 3 personalised Health Plans
  • Supplement recommendations & discount*
  • Test recommendations and interpretation*
  • Referral letters to GP

*Products and tests themselves not included

£600

This program is for those with just one distinct health concern/goal or for those looking for a hormone health MOT. If your health is more complex, or you would like to include functional testing, we can add on two more follow-up sessions (total cost £800). Please book in a free call to discuss bespoke options.

READ TESTIMONIALS

Are you ready to transform your hormones and feel fabulous?

Book a free 20 minute call

Book now

Not quite what you are looking for? We can also create bespoke programs, book a call to find out more.

Women’s health, hormone, and PCOS nutritionist in London and online. Georgina Gray is a leading Nutritional Therapist in London. ‘Nutritionist’, nutritionist in London, hormone nutritionist, fertility nutritionist, women’s health nutritionist, pcos nutritionist. Feel great, every day. Women’s health, hormone and PCOS nutritionist in London and online. We transform women’s health and wellbeing through the power of personalised, clinical nutrition, so you can flourish every day. The Sorrel Health Method was designed to get results for ambitious women, using the latest scientific research and functional testing. We specialise in women’s health concerns including PCOS. period problems, hormone balance, pre-conception and fertility. Created by Georgina Gray, a Registered Nutritionist & Nutritional Therapist, our bespoke programmes help women optimise their health, take control of hormonal chaos and get rid of unwanted symptoms. BOOK YOUR FREE 30-MINUTE CALL So, you can thrive… Whether you’re juggling the demands of work stress or are experiencing hormonal imbalance, Sorrel Health specialises in women’s wellbeing. We help you deal with menstrual symptoms, fertility and thyroid issues, mental health and more, so that you can regain your energy, glowing skin and zest for life, safe in the knowledge you’re following the optimum integrated healthcare plan for you. Get monthly tips, recipes and resources to transform your health in your inbox. programs businesses