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Workplace Wellbeing
Whether your team is in the office or working from home, Georgina delivers nutrition and wellbeing talks, workshops and one-on-one consultations to help maximise energy and productivity for your teams and employees. Georgina’s corporate marketing background means she truly understands the pressures and challenges of business, and what it takes to maintain peak mental performance.
Georgina offers evidence-based research and breaks it down into insightful and actionable tips and tweaks, that work to transform employees lives and their work.
Georgina has worked with a range of small, medium and large sized businesses to offer solutions to their employees wellbeing needs and challenges.
What we do
Interactive Talks
In person or online, these are typically an hour and aim to inspire employees with evidence-based tips and actionable advice to improve their health and productivity. Examples of popular subjects include:
Energy Balance: beat the 3pm crash
Happy gut, happy mind: the gut-brain connection
Optimising hormones and women’s health
How to boost your immune system
Improve focus and performance with diet and lifestyle
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Pop up 1:1 clinics
30-minute 1:1 Nutritional Therapy sessions for employees, in person or online. Ahead of the session they will need to complete a short questionnaire and 3-day food and lifestyle diary. The consultation will focus on the employee’s personal health goal and provide foundational guidance on how to get there. These are very popular!
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Bespoke wellbeing programmes
If you are looking to optimise your health and wellbeing offering via bespoke programmes and initiatives, we can help.
“We invited Georgina to give an hours talk at a Health and Wellness Ideation Workshop we ran with one of our biggest FMCG clients. Georgina was brilliant, she delivered a bespoke informative, inspiring and engaging session. The clients loved her (I think she’ll definitely have a few private clients off the back of the session) and most importantly she added excellent value to the workshop.”
Creative Agency
The benefits of Workplace Wellbeing
Employees feel cared for and appreciated
Increased productivity and performance
Improvements in health & happiness
Higher retention rates and less ‘sick days’
Interested?
If you would like to find out more or discuss something more bespoke, please get in touch.
